Youth
What the Research Says About Teen Sleep and School Start Times
Teens need eight to ten hours of sleep, and most don't get it — the question is what families and schools can actually do.
By Zara Nasser • January 22, 2026
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Youth
Youth covers what teenagers and young adults face outside the classroom: first jobs and pay rights, managing money, time online, friendships, and the early independence decisions that shape later ones. Coverage stays practical and avoids lecturing. Written for young readers directly, and for adults trying to understand the current version.
Youth
How Ninth Graders Can Start High School Strong
Ninth grade sets the tone for graduation, and the research says the first year matters more than most families realize.
By Marta Kowalczyk • December 30, 2025